Therapeutic Yoga Session - 60 Minutes
$75.00
Individual Therapeutic Yoga
In these highly-tailored yoga sessions, Alison assesses for imbalances on physical, mental and/or emotional levels and offers practices for balance and wholeness.
Techniques may include:
Yoga poses
Meditation
Breath work
Mudras (hand gestures)
Personalized affirmations
Journaling prompts
Alison is typically available for in person therapeutic yoga sessions on Tuesday mornings, Thursday evenings and weekend mornings/afternoons. Once you schedule, you will be contacted to complete an intake form.
Schedule here: https://calendly.com/radiantcompassion/therapeuticyoga
You are also welcome to email Alison at radiantcompassion@gmail.com for inquiries before scheduling/paying.
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