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Yoga and Mindfulness with Alison Christiansen
Kripalu Yoga
Reiki
Therapeutic Yoga
About
Current Offerings
Yoga and Mindfulness with Alison Christiansen
Kripalu Yoga
Reiki
Therapeutic Yoga
About
Current Offerings
Kripalu Yoga
Reiki
Therapeutic Yoga
About
Current Offerings
Offerings Reiki Share
Reiki Share.png Image 1 of
Reiki Share.png
Reiki Share.png

Reiki Share

$0.00

Practice Reiki and connect with other practitioners in community!

This Reiki Share is an opportunity to practice, play, learn and have fun! You’ll have the opportunity to practice Reiki on yourself and on others in small groups. Alison will offer guidance and support intended to deepen your trust in self-guidance and increase your confidence in offering Reiki.

This offering is for practitioners who have completed at least a Level One training. All Reiki Levels welcome!

Date: Saturday, June 14th

Time: 10am-12pm

Location: 119 S. Cayuga St. Ithaca, NY

Payment Options: This is a donation-based offering ($15 suggested). Donations can be made by cash, venmo (@Alison-Christiansen-1) or paypal (radiantcompassion@gmail.com)

Registration is required due to limited space. Please “add to cart” and purchase. Alison will email you for confirmation.

Quantity:
Add To Cart

Practice Reiki and connect with other practitioners in community!

This Reiki Share is an opportunity to practice, play, learn and have fun! You’ll have the opportunity to practice Reiki on yourself and on others in small groups. Alison will offer guidance and support intended to deepen your trust in self-guidance and increase your confidence in offering Reiki.

This offering is for practitioners who have completed at least a Level One training. All Reiki Levels welcome!

Date: Saturday, June 14th

Time: 10am-12pm

Location: 119 S. Cayuga St. Ithaca, NY

Payment Options: This is a donation-based offering ($15 suggested). Donations can be made by cash, venmo (@Alison-Christiansen-1) or paypal (radiantcompassion@gmail.com)

Registration is required due to limited space. Please “add to cart” and purchase. Alison will email you for confirmation.

Practice Reiki and connect with other practitioners in community!

This Reiki Share is an opportunity to practice, play, learn and have fun! You’ll have the opportunity to practice Reiki on yourself and on others in small groups. Alison will offer guidance and support intended to deepen your trust in self-guidance and increase your confidence in offering Reiki.

This offering is for practitioners who have completed at least a Level One training. All Reiki Levels welcome!

Date: Saturday, June 14th

Time: 10am-12pm

Location: 119 S. Cayuga St. Ithaca, NY

Payment Options: This is a donation-based offering ($15 suggested). Donations can be made by cash, venmo (@Alison-Christiansen-1) or paypal (radiantcompassion@gmail.com)

Registration is required due to limited space. Please “add to cart” and purchase. Alison will email you for confirmation.

✨Sit in a comfortable position for meditation. As you settle in, soften your gaze and notice the breath. Bring your awareness to your posture and notice - are you leaning forward? Most of us tend to. If so, draw your spine back to a neutral position.
Small acts of self-appreciation aren’t so small💫💫
.
In a world where so many of us have internalized messages of inadequacy, shame and poor self-worth, it can be a radical act to be kind to yourself. More and more research on self-compassion
The truth is, life is unknown all the time.
We humans can go to great lengths to convince ourselves otherwise. When we connect to the truth of the unknown it can feel overwhelming, uncertain, scary… also exhilarating, freeing and inspiring. Wh
These vibrant flowers and this poem, a reminder to take up space, to awaken 🥰:
.
Why wait for your awakening?
Do you value your reasons for staying small more than the light shining through the open door?
Forgive yourself.
Forgive yourself.
Now is t
“Mindfulness in the body leads to happiness in this life.”
— Buddha

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Kripalu Yoga
Reiki & Reiki Yoga
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