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Yoga and Mindfulness with Alison Christiansen
Kripalu Yoga
Reiki
Therapeutic Yoga
About
Current Offerings
Yoga and Mindfulness with Alison Christiansen
Kripalu Yoga
Reiki
Therapeutic Yoga
About
Current Offerings
Kripalu Yoga
Reiki
Therapeutic Yoga
About
Current Offerings
Offerings Reiki Level 1 Training
Final Reiki Level One.png Image 1 of
Final Reiki Level One.png
Final Reiki Level One.png

Reiki Level 1 Training

from $185.00
sold out

Reiki is a Japanese-based technique used to promote stress reduction and inner balance on physical, emotional, mental and spiritual levels. Receiving Level 1 certification is an opportunity to bring this healing energy into your daily life, self-care routines and relationships with others.

In This Level 1 Training You Will:

  • Receive a “Level One Attunement” of Usui Holy Fire Reiki, an initiation for channeling Reiki.

  • Dive into the history of Reiki and the in’s and out’s of how it “works.”

  • Learn how to practice Reiki on yourself for self-care and self-healing.

  • Practice clearing and “Reiki charging” objects so that they carry healing energy within them.

  • Explore practicing Reiki on others in both table and chair sessions.

  • Enjoy “Reiki Experiences” - guided meditations complemented with Reiki for your own healing, transformation and rejuvenation.

  • Connect in community with other like-minded beings!

Schedule:

Saturday Sept. 21st and Sunday Sept. 22nd 10am-4pm (lunch break included)

Location: West Hill, Ithaca, NY - specific address provided upon registration

Cost: $225 (includes Level 1 and 2 training manual)

Sliding scale $185

*Payment plans are available

Scholarship available: Please email Alison at radiantcompassion@gmail.com to inquire

Cost:
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Reiki is a Japanese-based technique used to promote stress reduction and inner balance on physical, emotional, mental and spiritual levels. Receiving Level 1 certification is an opportunity to bring this healing energy into your daily life, self-care routines and relationships with others.

In This Level 1 Training You Will:

  • Receive a “Level One Attunement” of Usui Holy Fire Reiki, an initiation for channeling Reiki.

  • Dive into the history of Reiki and the in’s and out’s of how it “works.”

  • Learn how to practice Reiki on yourself for self-care and self-healing.

  • Practice clearing and “Reiki charging” objects so that they carry healing energy within them.

  • Explore practicing Reiki on others in both table and chair sessions.

  • Enjoy “Reiki Experiences” - guided meditations complemented with Reiki for your own healing, transformation and rejuvenation.

  • Connect in community with other like-minded beings!

Schedule:

Saturday Sept. 21st and Sunday Sept. 22nd 10am-4pm (lunch break included)

Location: West Hill, Ithaca, NY - specific address provided upon registration

Cost: $225 (includes Level 1 and 2 training manual)

Sliding scale $185

*Payment plans are available

Scholarship available: Please email Alison at radiantcompassion@gmail.com to inquire

Reiki is a Japanese-based technique used to promote stress reduction and inner balance on physical, emotional, mental and spiritual levels. Receiving Level 1 certification is an opportunity to bring this healing energy into your daily life, self-care routines and relationships with others.

In This Level 1 Training You Will:

  • Receive a “Level One Attunement” of Usui Holy Fire Reiki, an initiation for channeling Reiki.

  • Dive into the history of Reiki and the in’s and out’s of how it “works.”

  • Learn how to practice Reiki on yourself for self-care and self-healing.

  • Practice clearing and “Reiki charging” objects so that they carry healing energy within them.

  • Explore practicing Reiki on others in both table and chair sessions.

  • Enjoy “Reiki Experiences” - guided meditations complemented with Reiki for your own healing, transformation and rejuvenation.

  • Connect in community with other like-minded beings!

Schedule:

Saturday Sept. 21st and Sunday Sept. 22nd 10am-4pm (lunch break included)

Location: West Hill, Ithaca, NY - specific address provided upon registration

Cost: $225 (includes Level 1 and 2 training manual)

Sliding scale $185

*Payment plans are available

Scholarship available: Please email Alison at radiantcompassion@gmail.com to inquire

✨Sit in a comfortable position for meditation. As you settle in, soften your gaze and notice the breath. Bring your awareness to your posture and notice - are you leaning forward? Most of us tend to. If so, draw your spine back to a neutral position.
Small acts of self-appreciation aren’t so small💫💫
.
In a world where so many of us have internalized messages of inadequacy, shame and poor self-worth, it can be a radical act to be kind to yourself. More and more research on self-compassion
The truth is, life is unknown all the time.
We humans can go to great lengths to convince ourselves otherwise. When we connect to the truth of the unknown it can feel overwhelming, uncertain, scary… also exhilarating, freeing and inspiring. Wh
These vibrant flowers and this poem, a reminder to take up space, to awaken 🥰:
.
Why wait for your awakening?
Do you value your reasons for staying small more than the light shining through the open door?
Forgive yourself.
Forgive yourself.
Now is t
“Mindfulness in the body leads to happiness in this life.”
— Buddha

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Reiki & Reiki Yoga
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