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Join Alison for two outdoor, in person Kripalu Yoga classes!
Practicing yoga in nature can help you feel more grounded, present, and connected to a sense of oneness. We’ll draw inspiration from the vibrant summer energy surrounding us through soft stretching, steady breath, and simple strengthening practices to help release stagnant energy while awakening to inner abundance!
Classes are trauma-informed, encouraging empowered, self-compassionate choices.
ALL are welcome!
Wednesdays August 12th and 26th
Time:
6-7pm EST
Cost:
$15 drop-in or discounted price of $25 for both classes
*sliding scale $10 drop-in
Please bring your own yoga mat (or towel) and water (you may want to wear bug spray). We will meet by the flagpole in the middle of the park. I will email you if we need to postpone due to weather.
Join Alison for two outdoor, in person Kripalu Yoga classes!
Practicing yoga in nature can help you feel more grounded, present, and connected to a sense of oneness. We’ll draw inspiration from the vibrant summer energy surrounding us through soft stretching, steady breath, and simple strengthening practices to help release stagnant energy while awakening to inner abundance!
Classes are trauma-informed, encouraging empowered, self-compassionate choices.
ALL are welcome!
Wednesdays August 12th and 26th
Time:
6-7pm EST
Cost:
$15 drop-in or discounted price of $25 for both classes
*sliding scale $10 drop-in
Please bring your own yoga mat (or towel) and water (you may want to wear bug spray). We will meet by the flagpole in the middle of the park. I will email you if we need to postpone due to weather.