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Join Alison for a vibrant yoga practice focused on embracing the light! While appreciating the expanding light of springtime into summer, mindfully reconnect to the light residing within. Together, we’ll explore soft stretching, steady breath, and simple strengthening practices to help release stagnant energy while awakening to inner warmth and abundance.
Classes are trauma-informed, encouraging empowered, self-compassionate choices.
ALL are welcome!
Wednesday’s:
May: 6th, 13th, 20th, 27th
June: 3rd, 10th, 17th
Time:
6-7pm EST
On Zoom
Cost:
$15 drop-in or discounted price of $85 for the series (if you purchase the series and cannot attend a class live, I will email you the recording)
*sliding scale available, no one will be turned away for lack of funds. Please email Alison at radiantcompassion@gmail.com to discuss a price/plan that will work for you.
Suggested Props:
2 Blocks, 4 Blankets/Towels, 1 bolster (or pillow)
Join Alison for a vibrant yoga practice focused on embracing the light! While appreciating the expanding light of springtime into summer, mindfully reconnect to the light residing within. Together, we’ll explore soft stretching, steady breath, and simple strengthening practices to help release stagnant energy while awakening to inner warmth and abundance.
Classes are trauma-informed, encouraging empowered, self-compassionate choices.
ALL are welcome!
Wednesday’s:
May: 6th, 13th, 20th, 27th
June: 3rd, 10th, 17th
Time:
6-7pm EST
On Zoom
Cost:
$15 drop-in or discounted price of $85 for the series (if you purchase the series and cannot attend a class live, I will email you the recording)
*sliding scale available, no one will be turned away for lack of funds. Please email Alison at radiantcompassion@gmail.com to discuss a price/plan that will work for you.
Suggested Props:
2 Blocks, 4 Blankets/Towels, 1 bolster (or pillow)